Ingredients: extra virgin olive oil, white wine vinegar, bay leaf, thyme, onion, scallion, greek yogurt, cracked pepper, lemon, fresh mint, acorn squash, cilantro, garlic, chili flake, green lentils

Ingredients: extra virgin olive oil, white wine vinegar, bay leaf, thyme, onion, scallion, whole chicken, chicken stock, butter, coconut oil, red onion, red cabbage, brown sugar, cabbage, ginger root, apple, jamaican curry, carrot, long-grain white rice, dijon mustard, allspice, parsley, kidney beans, cinnamon, plantain, fennel seed, cilantro, bell pepper, turmeric, sweet potato, garlic, lime, vegetable broth, scotch bonnet pepper