Ingredients: butter, red onion, bay leaf, parsley, bell pepper, thyme, mussel, white wine, shallot, zucchini, eggplant, olive oil, summer squash, canned tomato, garlic

Ingredients: butter, red onion, bay leaf, parsley, bell pepper, thyme, chicken broth, chicken breast, almond, lemon, hot sauce, basil, long-grain white rice, peas, button mushroom, tomato, chili powder, turmeric, garlic, scallion

Ingredients: butter, red onion, bay leaf, parsley, bell pepper, thyme, shrimp, chicken stock, chorizo, celery, hot sauce, basil, long-grain white rice, jalapeno, olive oil, tomato paste, oregano, onion, canned tomato, garlic, scallion, lime, cayenne

Ingredients: butter, red onion, bay leaf, parsley, bell pepper, thyme, whole chicken, chicken stock, coconut oil, red cabbage, brown sugar, cabbage, ginger root, apple, jamaican curry, extra virgin olive oil, carrot, white wine vinegar, long-grain white rice, dijon mustard, allspice, kidney beans, cinnamon, plantain, fennel seed, cilantro, onion, turmeric, sweet potato, garlic, scallion, lime, vegetable broth, scotch bonnet pepper