Ingredients: red onion, brown sugar, bay leaf, thyme, sweet potato, beef stew meat, beef stock, beef suet, flour, self-raising flour, beer, pearl barley, stilton, paprika, carrot, parsley, olive oil, garlic

Ingredients: red onion, brown sugar, bay leaf, thyme, sweet potato, whole chicken, chicken stock, butter, coconut oil, red cabbage, cabbage, ginger root, apple, jamaican curry, extra virgin olive oil, carrot, white wine vinegar, long-grain white rice, dijon mustard, allspice, parsley, kidney beans, cinnamon, plantain, fennel seed, cilantro, bell pepper, onion, turmeric, garlic, scallion, lime, vegetable broth, scotch bonnet pepper