Ingredients: carrot, white wine vinegar, bay leaf, cinnamon, thyme, cumin, red onion, paprika, kale, ginger powder, allspice, white beans, olive oil, black beans, canned tomato, garlic, vegetable broth, cayenne

Ingredients: carrot, white wine vinegar, bay leaf, cinnamon, thyme, whole chicken, chicken stock, butter, coconut oil, red onion, red cabbage, brown sugar, cabbage, ginger root, apple, jamaican curry, extra virgin olive oil, long-grain white rice, dijon mustard, allspice, parsley, kidney beans, plantain, fennel seed, cilantro, bell pepper, onion, turmeric, sweet potato, garlic, scallion, lime, vegetable broth, scotch bonnet pepper