Ingredients: alfalfa, fresh mint, carrot, beetroot, greek yogurt, flour, bread, red lentils, brown long grain rice, parsley, olive oil, button mushroom, tomato, bell pepper, onion, garlic, vegetable broth

Ingredients: alfalfa, fresh mint, carrot, beetroot, flour, bread, yogurt, red lentils, long-grain white rice, vegetable oil, parsley, button mushroom, tomato, bell pepper, onion, sugar, garlic, vegetable broth