Ingredients: bread, parsley, beetroot, bell pepper, bread crumbs, quinoa, onion, garlic, canned chickpea, chili flake

Ingredients: bread, parsley, beetroot, bell pepper, greek yogurt, flour, red lentils, alfalfa, brown long grain rice, fresh mint, carrot, olive oil, button mushroom, tomato, onion, garlic, vegetable broth

Ingredients: bread, parsley, beetroot, bell pepper, flour, yogurt, red lentils, alfalfa, fresh mint, carrot, long-grain white rice, vegetable oil, button mushroom, tomato, onion, sugar, garlic, vegetable broth