Ingredients: butter, bay leaf, allspice, cinnamon, bell pepper, onion, ground beef, pecorino, flour, milk, lemon, eggplant, red wine, egg, olive oil, tomato paste, oregano, potato, canned tomato, garlic, nutmeg

Ingredients: butter, bay leaf, allspice, cinnamon, bell pepper, onion, ground lamb, pecorino, flour, milk, chevre, lemon, eggplant, extra virgin olive oil, ginger powder, raisins, honey, canned whole tomato, red wine, egg, parsley, tomato paste, oregano, serrano pepper, garlic, canola oil, nutmeg, cayenne

Ingredients: butter, bay leaf, allspice, cinnamon, bell pepper, onion, whole chicken, chicken stock, coconut oil, red onion, red cabbage, brown sugar, cabbage, ginger root, apple, jamaican curry, extra virgin olive oil, carrot, white wine vinegar, long-grain white rice, dijon mustard, parsley, kidney beans, plantain, fennel seed, cilantro, thyme, turmeric, sweet potato, garlic, scallion, lime, vegetable broth, scotch bonnet pepper