bell pepper, cajun seasoning, white rice & cooking spray recipes

4 recipes

Page 1

Weight Watchers Cajun chicken

goodtoknow.co.uk

Ingredients: cooking spray, cajun seasoning, bell pepper, white rice, chicken stock, chicken breast, tomato paste, green beans, thyme, onion, garlic

Weight Watchers Cajun chicken

goodtoknow.co.uk

Ingredients: cooking spray, cajun seasoning, bell pepper, white rice, chicken stock, chicken breast, tomato paste, green beans, thyme, onion, garlic

Cajun Dirty Rice | Slimming & Weight Watchers Friendly

pinchofnom.com

Ingredients: cooking spray, cajun seasoning, bell pepper, white rice, ground beef, chicken stock, worcestershire, bacon, beef stock, carrot, bay leaf, button mushroom, onion, scallion

New Orleans Steamer

allrecipes.com

Ingredients: cooking spray, cajun seasoning, bell pepper, white rice, chicken broth, shrimp, clam, crawfish, andouille, cumin, garlic powder, gumbo file powder, tomato, scallion, okra