Ingredients: chicken broth, worcestershire, flour, bell pepper, canola oil, boneless skinless chicken thighs, andouille, celery, hot sauce, brown rice, bay leaf, cooking spray, cajun seasoning, onion, canned tomato, garlic, scallion

Ingredients: chicken broth, worcestershire, flour, bell pepper, canola oil, pork fillet, soy sauce, ketchup, celery, pineapple juice, ginger root, rice wine vinegar, egg, cornstarch, garlic, scallion, chili flake, pineapple