Ingredients: greek yogurt, carrot, bay leaf, bell pepper, cayenne, shrimp, butter, blue cheese, celery, lemon, extra virgin olive oil, smoked paprika, parsley, cooking spray, garlic

Ingredients: greek yogurt, carrot, bay leaf, bell pepper, cayenne, beef steak, beef broth, cumin, red onion, brown rice, olive oil, oregano, onion, canned tomato, garlic, lime

Ingredients: greek yogurt, carrot, bay leaf, bell pepper, cayenne, chicken thighs, cumin, lemon, red onion, sesame seed, garlic powder, olive oil, butternut squash, cinnamon, chili powder, mint, pomegranate, green lentils

Ingredients: greek yogurt, carrot, bay leaf, bell pepper, cayenne, ground turkey, bacon, sharp cheddar, cumin, celery, cracked pepper, paprika, garlic powder, basil, raw cacao powder, smoked paprika, jalapeno, tomato paste, cinnamon, oregano, himalayan salt, onion powder, chipotle powder, cilantro, avocado, chili powder, canned tomato, scallion, chili flake