Ingredients: allspice, tomato paste, cinnamon, bell pepper, cayenne, soy sauce, paprika, ginger root, ginger powder, olive oil, coriander powder, lentils, onion, sweet potato, garlic, fenugreek

Ingredients: allspice, tomato paste, cinnamon, bell pepper, cayenne, cumin, extra virgin olive oil, garlic powder, carrot, kidney beans, tomato, oregano, chili powder, onion, sweet corn, garlic

Ingredients: allspice, tomato paste, cinnamon, bell pepper, cayenne, ground beef, self-raising flour, milk, cheddar, paprika, baking powder, extra virgin olive oil, ginger powder, stock paste, canned black beans, polenta, vegetable oil, demerara sugar, egg, parsley, onion, canned tomato, garlic

Ingredients: allspice, tomato paste, cinnamon, bell pepper, cayenne, ground lamb, pecorino, flour, milk, butter, chevre, lemon, eggplant, extra virgin olive oil, ginger powder, raisins, honey, canned whole tomato, red wine, bay leaf, egg, parsley, oregano, serrano pepper, onion, garlic, canola oil, nutmeg