Ingredients: celery, rosemary, parsley, bell pepper, thyme, cayenne, beef broth, beef roast, flour, balsamic vinegar, extra virgin olive oil, red wine, bay leaf, button mushroom, onion, canned tomato, garlic

Ingredients: celery, rosemary, parsley, bell pepper, thyme, cayenne, whole chicken, chicken stock, prawns, chorizo, crab, flour, extra virgin olive oil, red wine vinegar, bay leaf, jalapeno, olive oil, tomato, whisky, onion, chile pepper, sweet potato, garlic, okra

Ingredients: celery, rosemary, parsley, bell pepper, thyme, cayenne, canned black-eyed peas, cumin, cracked pepper, brown sugar, garlic powder, coriander, basil, bay leaf, olive oil, mustard powder, cinnamon, tomato, oregano, onion powder, onion, canned sweet potato, garlic, vegetable broth, chili flake