Ingredients: parsley, cilantro, bell pepper, garlic, chili flake, cayenne, cumin, zucchini, kidney beans, olive oil, corn, oregano, quinoa, chili powder, onion, canned tomato, vegetable broth, caraway

Ingredients: parsley, cilantro, bell pepper, garlic, chili flake, cayenne, chicken thighs, greek yogurt, cumin, lemon, tomato sauce, red lentils, paprika, harissa, coriander, carrot, butternut squash, cinnamon, onion, mint, turmeric, canned tomato, canned chickpea, vegetable broth

Ingredients: parsley, cilantro, bell pepper, garlic, chili flake, cayenne, chicken stock, chicken breast, butter, soy sauce, cumin, brown sugar, pineapple juice, ginger root, garlic powder, ginger powder, banana, allspice, smoked paprika, cinnamon, black beans, caribbean jerk seasoning, onion powder, thyme, quinoa, chili powder, onion, chile pepper, scallion, lime, canola oil, nutmeg, pineapple