bell pepper, cooking spray, onion & soy sauce recipes

44 recipes

Page 1

Tofu Stir Fry

yummly.com

Ingredients: soy sauce, cooking spray, bell pepper, onion, button mushroom, tofu

Orange Chicken

readyseteat.com

Ingredients: soy sauce, cooking spray, bell pepper, onion, chicken nuggets, stir-fry sauce, long-grain white rice, scallion

Steak and Asparagus Quinoa Bowl

hunts.com

Ingredients: soy sauce, cooking spray, bell pepper, onion, beef steak, quinoa, asparagus, steak seasoning

Barley & Shiitake Soup

pritikin.com

Ingredients: soy sauce, cooking spray, bell pepper, onion, barley, shiitake mushroom, carrot, parsley, vegetable broth

Hawaiian Chicken Kebabs - Weight Watchers

food.com

Ingredients: soy sauce, cooking spray, bell pepper, onion, chicken breast, pineapple juice, olive oil, garlic, white rice, pineapple

Moo Shu Beef Lettuce Cups - 4 Points

food.com

Ingredients: soy sauce, cooking spray, bell pepper, onion, ground beef, bok choy, ginger root, button mushroom, garlic, butter lettuce

Pork-and-Pineapple Kebabs

crecipe.com

Ingredients: soy sauce, cooking spray, bell pepper, onion, pork fillet, lemon, brown sugar, bay leaf, orange juice, pineapple

Thai Basil Beef Stir Fry

ohsweetbasil.com

Ingredients: soy sauce, cooking spray, bell pepper, onion, fish sauce, beef steak, oyster sauce, thai basil, egg, jasmine rice, garlic, canola oil

Pork Fajitas with Mango

myrecipes.com

Ingredients: soy sauce, cooking spray, bell pepper, onion, pork fillet, flour tortillas, sour cream, cumin, sugar, mango, garlic, lime

Baked Bean Casserole

crecipe.com

Ingredients: soy sauce, cooking spray, bell pepper, onion, ground beef, canned pork, worcestershire, bacon, ketchup, bbq sauce, brown mustard, brown sugar

Ww 6 Points-Applebee's Low Fat Veggie Quesadilla by Todd Wilbur

food.com

Ingredients: soy sauce, cooking spray, bell pepper, onion, flour tortillas, mozzarella, cheddar, broccoli, carrot, button mushroom, canola oil, cayenne

Chicken and cashew chow mein

healthyfood.com

Ingredients: soy sauce, cooking spray, bell pepper, onion, chicken stock, chicken breast, cashew, noodle, bean sprouts, snow peas, sherry, garlic

Tempeh Fajitas

myrecipes.com

Ingredients: soy sauce, cooking spray, bell pepper, onion, whole-wheat tortillas, cumin, pineapple juice, salsa, tempeh, garlic, lime, canola oil

Stuffed Peppers with Wheat Berries

foodnetwork.com

Ingredients: soy sauce, cooking spray, bell pepper, onion, peanut butter, ricotta, wheat berries, brown rice, extra virgin olive oil, jalapeno, roasted peanuts, canned tomato

Syn Free Savoury Rice

slimmingeats.com

Ingredients: soy sauce, cooking spray, bell pepper, onion, chicken thighs, sesame seed, long-grain white rice, button mushroom, cilantro, sweet corn, garlic, scallion, chili flake

Honey, Lemon And Ginger Chicken Stirfry

healthymummy.com

Ingredients: soy sauce, cooking spray, bell pepper, onion, chicken breast, cashew, lemon, brown rice, ginger root, snow peas, honey, garlic, baby corn

Sweet and sour pork with noodles

healthyfood.com

Ingredients: soy sauce, cooking spray, bell pepper, onion, pork fillet, egg noodle, sweet chilli sauce, ginger root, rice wine vinegar, broccoli, carrot, orange juice, cilantro

Steak, Shiitake, and Bok Choy Stir-Fry

crecipe.com

Ingredients: soy sauce, cooking spray, bell pepper, onion, beef steak, beef broth, bok choy, ginger root, toasted sesame oil, shiitake mushroom, cornstarch, garlic, chili flake

Asian Beef and Vegetables

reddiwip.com

Ingredients: soy sauce, cooking spray, bell pepper, onion, beef steak, ginger root, snow peas, honey, cornstarch, sherry, summer squash, garlic, chili flake

Tasty Chinese chicken with peanuts

healthyfood.com

Ingredients: soy sauce, cooking spray, bell pepper, onion, chicken breast, celery, sesame oil, cornstarch, sherry, roasted peanuts, cooked rice, garlic, chili flake