bell pepper, crab, sweet corn & long-grain white rice recipes

2 recipes

Page 1

Chicken and Crab Gumbo Low Fat

food.com

Ingredients: crab, long-grain white rice, bell pepper, sweet corn, chicken broth, chicken breast, flour, celery, hot sauce, vegetable oil, onion, canned tomato, garlic, scallion, cayenne

Chicken and Seafood Rice

eatsmarter.com

Ingredients: crab, long-grain white rice, bell pepper, sweet corn, oyster, scallop, chicken leg, flour, butter, vegetable oil, allspice, onion, chile pepper, garlic, vegetable broth, cayenne