Ingredients: chicken stock, red onion, carrot, bell pepper, garlic, cayenne, couscous, cumin, paprika, peas, parsley, olive oil, cinnamon, coriander powder, turmeric, seasoned salt, canned chickpea

Ingredients: chicken stock, red onion, carrot, bell pepper, garlic, cayenne, ground turkey, cumin, celery, tomato sauce, paprika, garlic powder, stevia, egg, jalapeno, cooking spray, tomato paste, black beans, oregano, onion powder, cilantro, sweet corn