Ingredients: red onion, hot sauce, parsley, green beans, bell pepper, cumin, corn cob, tomato, himalayan salt, cilantro, summer squash, red quinoa, sweet potato, garlic, lime, vegetable broth

Ingredients: red onion, hot sauce, parsley, green beans, bell pepper, flour, canned black-eyed peas, cumin, celery, flax, rosemary, basil, tomato paste, oregano, summer squash, sweet corn, canned tomato, garlic, okra, sunflower oil, cayenne