Ingredients: squid, carrot, leek, bell pepper, couscous, soy sauce, cherry tomato, hot sauce, extra virgin olive oil, broccoli, arugula

Ingredients: squid, carrot, leek, bell pepper, shrimp, clam, scallop, halibut, mussel, fish stock, sourdough bread, butter, celery, cracked pepper, white wine, fennel, extra virgin olive oil, basil, bay leaf, parsley, tomato paste, tomato, oregano, thyme, onion, garlic, cayenne