Ingredients: coconut oil, long-grain white rice, bell pepper, onion, lime, vegetable broth, prawns, fish stock, cod, paprika, olive oil, cilantro, chile pepper, coconut milk, garlic, cayenne

Ingredients: coconut oil, long-grain white rice, bell pepper, onion, lime, vegetable broth, whole chicken, chicken stock, butter, red onion, red cabbage, brown sugar, cabbage, ginger root, apple, jamaican curry, extra virgin olive oil, carrot, white wine vinegar, bay leaf, dijon mustard, allspice, parsley, kidney beans, cinnamon, plantain, fennel seed, cilantro, thyme, turmeric, sweet potato, garlic, scallion, scotch bonnet pepper