Ingredients: canned anchovy, mixed greens, red wine vinegar, bell pepper, parmesan, yogurt, croutons, lemon, cherry tomato, shallot, canned black beans, jalapeno, olive oil, cilantro, sweet corn

Ingredients: canned anchovy, mixed greens, red wine vinegar, bell pepper, canned tuna, fava beans, red onion, extra virgin olive oil, cucumber, rosemary, basil, egg, tomato, black olives, onion, garlic