Ingredients: coconut oil, extra virgin olive oil, dijon mustard, parsley, bell pepper, onion, whole chicken, chicken stock, butter, red onion, red cabbage, brown sugar, cabbage, ginger root, apple, jamaican curry, carrot, white wine vinegar, long-grain white rice, bay leaf, allspice, kidney beans, cinnamon, plantain, fennel seed, cilantro, thyme, turmeric, sweet potato, garlic, scallion, lime, vegetable broth, scotch bonnet pepper