Ingredients: shrimp, cheddar, egg, parsley, bell pepper, chicken andouille, cooked chicken, cottage cheese, celery, cauliflower, extra virgin olive oil, bay leaf, tomato paste, cajun seasoning, onion, gluten-free panko, canned tomato, garlic

Ingredients: shrimp, cheddar, egg, parsley, bell pepper, chicken broth, cajun-style andouille sausage, flour, milk, celery, creole seasoning, corn muffin, cooking spray, onion, canned tomato, cooked rice, garlic, canola oil, okra