Ingredients: red cabbage, carrot, cinnamon, bell pepper, sweet potato, garlic, sharp cheddar, cumin, lemon, cabbage, canned black beans, garlic-pepper seasoning, chili powder, onion, turnip, canned tomato, vegetable broth, cayenne

Ingredients: red cabbage, carrot, cinnamon, bell pepper, sweet potato, garlic, whole chicken, chicken stock, butter, coconut oil, red onion, brown sugar, cabbage, ginger root, apple, jamaican curry, extra virgin olive oil, white wine vinegar, long-grain white rice, bay leaf, dijon mustard, allspice, parsley, kidney beans, plantain, fennel seed, cilantro, thyme, onion, turmeric, scallion, lime, vegetable broth, scotch bonnet pepper