Ingredients: parsley, kidney beans, bell pepper, sweet potato, vegetable broth, cumin, celery, red onion, carrot, white beans, olive oil, oregano, avocado, chili powder, canned tomato, garlic

Ingredients: parsley, kidney beans, bell pepper, sweet potato, vegetable broth, whole chicken, chicken stock, butter, coconut oil, red onion, red cabbage, brown sugar, cabbage, ginger root, apple, jamaican curry, extra virgin olive oil, carrot, white wine vinegar, long-grain white rice, bay leaf, dijon mustard, allspice, cinnamon, plantain, fennel seed, cilantro, thyme, onion, turmeric, garlic, scallion, lime, scotch bonnet pepper