Ingredients: worcestershire, whole-wheat flour, tomato paste, bell pepper, scallion, chicken broth, shrimp, chicken breast, celery, hot sauce, carrot, bay leaf, smoked paprika, olive oil, cornstarch, tomato, cajun seasoning, onion, garlic, okra

Ingredients: worcestershire, whole-wheat flour, tomato paste, bell pepper, scallion, chicken broth, ground turkey, sharp cheddar, milk, cumin, celery, paprika, baking powder, garlic powder, honey, vegetable oil, cornmeal, egg, molasses, kidney beans, jalapeno, oregano, onion powder, chili powder, onion, sweet corn, canned tomato, garlic