Ingredients: extra virgin olive oil, bay leaf, bell pepper, lime, vegetable broth, prawns, heavy cream, red onion, hot sauce, marjoram, honey, jalapeno, cilantro, chili powder, onion, summer squash, sweet corn, garlic, poblano pepper

Ingredients: extra virgin olive oil, bay leaf, bell pepper, lime, vegetable broth, whole chicken, chicken stock, butter, coconut oil, red onion, red cabbage, brown sugar, cabbage, ginger root, apple, jamaican curry, carrot, white wine vinegar, long-grain white rice, dijon mustard, allspice, parsley, kidney beans, cinnamon, plantain, fennel seed, cilantro, thyme, onion, turmeric, sweet potato, garlic, scallion, scotch bonnet pepper