Ingredients: whole chicken, extra virgin olive oil, bell pepper, sweet potato, chicken stock, prawns, chorizo, crab, flour, celery, red wine vinegar, rosemary, bay leaf, parsley, jalapeno, olive oil, tomato, whisky, thyme, onion, chile pepper, garlic, okra, cayenne

Ingredients: whole chicken, extra virgin olive oil, bell pepper, sweet potato, chicken stock, butter, coconut oil, red onion, red cabbage, brown sugar, cabbage, ginger root, apple, jamaican curry, carrot, white wine vinegar, long-grain white rice, bay leaf, dijon mustard, allspice, parsley, kidney beans, cinnamon, plantain, fennel seed, cilantro, thyme, onion, turmeric, garlic, scallion, lime, vegetable broth, scotch bonnet pepper