bok choy and cooking spray recipes

23 recipes

Page 1

Grilled baby bok choy with lime butter

weightwatchers.com

Ingredients: bok choy, cooking spray, butter, chive, olive oil, garlic, lime

Fillet of sole with crispy ginger and baby bok choy

weightwatchers.com

Ingredients: bok choy, cooking spray, sole, soy sauce, ginger root, garlic, canola oil

Moo Shu Beef Lettuce Cups - 4 Points

food.com

Ingredients: bok choy, cooking spray, ground beef, soy sauce, ginger root, button mushroom, bell pepper, onion, garlic, butter lettuce

Vietnamese Prawn Curry

yummly.co.uk

Ingredients: bok choy, cooking spray, chicken stock, prawns, fish sauce, milk, lemongrass, curry, jalapeno, onion, sugar

Zesty tofu noodle salad

healthyfood.com

Ingredients: bok choy, cooking spray, soy sauce, lemon, red onion, sweet chilli sauce, rice vermicelli, carrot, bell pepper, tofu, scallion

Spicy chicken and bok choy udon noodle soup

healthyfood.com

Ingredients: bok choy, cooking spray, chicken stock, chicken breast, udon noodles, red curry, snow peas, shiitake mushroom, cilantro, onion, lime

Tasty beef with noodles

healthyfood.com

Ingredients: bok choy, cooking spray, beef sirloin, balsamic vinegar, rice vermicelli, coriander, olive oil, button mushroom, orange juice, bell pepper, garlic, scallion

Steak, Shiitake, and Bok Choy Stir-Fry

crecipe.com

Ingredients: bok choy, cooking spray, beef steak, beef broth, soy sauce, ginger root, toasted sesame oil, shiitake mushroom, cornstarch, bell pepper, onion, garlic, chili flake

Salmon with Lime-Hoisin Glaze with Crunchy Bok Choy Slaw

myrecipes.com

Ingredients: bok choy, cooking spray, salmon, cashew, hoisin sauce, brown rice, rice wine vinegar, toasted sesame oil, carrot, sriracha, bell pepper, garlic, lime

Rice Noodles with Tofu and Bok Choy

crecipe.com

Ingredients: bok choy, cooking spray, soy sauce, rice wine vinegar, toasted sesame oil, cilantro, bell pepper, tofu, sugar, garlic, scallion, chili flake, rice noodles

Sesame tofu on Asian veges

healthyfood.com

Ingredients: bok choy, cooking spray, soy sauce, sesame seed, brown rice, ginger root, sesame oil, broccoli, carrot, tofu, chile pepper, garlic, scallion, lime

Low-FODMAP teriyaki chicken stir-fry

healthyfood.com

Ingredients: bok choy, cooking spray, chicken breast, soy sauce, brown sugar, zucchini, brown rice, ginger root, rice wine vinegar, sesame oil, carrot, garlic oil, cornstarch, scallion

Tofu Pho

weightwatchers.com

Ingredients: bok choy, cooking spray, soy sauce, hoisin sauce, sesame seed, zucchini, ginger root, rice wine vinegar, bouillon cube, white miso, tofu, onion, garlic, rice noodles

Warm bok choy and cranberry salad

healthyfood.com

Ingredients: bok choy, cooking spray, walnut, lemon, red onion, cucumber, red wine vinegar, cranberry, dijon mustard, olive oil, baby greens, sugar, scallion, sultanas

Marinated Tofu with Edamame Stir-Fry

eatingwell.com

Ingredients: bok choy, cooking spray, soy sauce, sweet pepper, red onion, sesame seed, rice wine vinegar, toasted sesame oil, honey, shiitake mushroom, cornstarch, edamame, garlic, chili flake, extra firm tofu

Speedy Singapore Noodles | Slimming & Weight Watchers Friendly

pinchofnom.com

Ingredients: bok choy, cooking spray, prawns, chicken breast, egg noodle, soy sauce, red curry, ginger root, rice wine vinegar, egg, button mushroom, onion, chile pepper, garlic, scallion

Garlic Cashew and Chicken Casserole

bhg.com

Ingredients: bok choy, cooking spray, chicken broth, chicken breast, cashew, egg noodle, hoisin sauce, sweet pepper, celery, brown rice, ginger root, carrot, cornstarch, onion, garlic, scallion, chili flake

Grilled Shrimp, Pea Shoot, and Bok Choy Salad with Asian Reduced Fat Dressing

crecipe.com

Ingredients: bok choy, cooking spray, shrimp, fish sauce, grape, sweet chilli sauce, eggplant, pea shoots, cucumber, fresh mint, carrot, cilantro, roasted peanuts, garlic, scallion, lime, canola oil

Garlic Cashew and Chicken Casserole

bhg.com

Ingredients: bok choy, cooking spray, chicken broth, chicken breast, cashew, egg noodle, hoisin sauce, sweet pepper, celery, brown rice, ginger root, carrot, cornstarch, onion, garlic, scallion, chili flake

Garlic Cashew Chicken Casserole

eatingwell.com

Ingredients: bok choy, cooking spray, chicken broth, chicken breast, cashew, egg noodle, hoisin sauce, sweet pepper, celery, brown rice, ginger root, carrot, cornstarch, onion, garlic, scallion, chili flake