Ingredients: bread, ketchup, cooking spray, onion, applesauce, bread crumbs, bbq sauce, paprika, zucchini, garlic powder, canned black beans, carrot, quick-cooking oats, chili powder, chili flake

Ingredients: bread, ketchup, cooking spray, onion, applesauce, greek yogurt, cumin, bbq sauce, red onion, paprika, zucchini, romaine, garlic powder, carrot, vegetable oil, quick-cooking oats, black beans, tomato, onion powder, cilantro, avocado, chili powder, lime, italian seasoning