Ingredients: chicken stock, bread crumbs, zucchini, chili flake, ground beef, slivered almonds, israeli couscous, cumin, carrot, egg, olive oil, cinnamon, cilantro, onion, garlic

Ingredients: chicken stock, bread crumbs, zucchini, chili flake, ground beef, tomato sauce, broccoli, basil, carrot, long-grain white rice, egg, allspice, parsley, olive oil, clove, oregano, onion, mint, canned tomato, garlic