broccoli, carrot, brown rice & extra firm tofu recipes

14 recipes

Page 1

Tofu Stir-Fry with Broccoli and Carrots

lizshealthytable.com

Ingredients: brown rice, broccoli, carrot, extra firm tofu, stir-fry sauce, sesame seed, extra virgin olive oil, cornstarch, scallion

Restaurant-Style Teriyaki Tofu Bowls {easy + vegan}

sweetsimplevegan.com

Ingredients: brown rice, broccoli, carrot, extra firm tofu, teriyaki sauce, sesame seed, cucumber, cornstarch, avocado, scallion

Peanut Tofu Buddha Bowl

delishknowledge.com

Ingredients: brown rice, broccoli, carrot, extra firm tofu, peanut butter, soy sauce, chili-garlic sauce, maple syrup, toasted sesame oil, olive oil, chickpea, spinach

Vegan Macro Bowl

peta.org

Ingredients: brown rice, broccoli, carrot, extra firm tofu, soy sauce, sauerkraut, basil, white miso, olive oil, oregano, pickled ginger, sweet potato

Golden Bowl

vegetariantimes.com

Ingredients: brown rice, broccoli, carrot, extra firm tofu, soy sauce, cabbage, nutritional yeast, vegetable oil, button mushroom, bell pepper, onion, summer squash

Sesame Ginger Tofu and Veggie Stir-Fry

delishknowledge.com

Ingredients: brown rice, broccoli, carrot, extra firm tofu, sesame dressing, soy sauce, maple syrup, ginger root, rice wine vinegar, toasted sesame oil, olive oil, cornstarch, garlic

Easy Vegetable Curry with Tofu

runningonrealfood.com

Ingredients: brown rice, broccoli, carrot, extra firm tofu, soy sauce, coconut sugar, curry, bell pepper, spinach, onion, coconut milk, garlic, chili flake

Broccoli Brown Rice Bowls

runningonrealfood.com

Ingredients: brown rice, broccoli, carrot, extra firm tofu, almond butter, soy sauce, tamari, maple syrup, sweet chilli sauce, kale, garlic powder, coconut flake, smoked paprika, apple cider vinegar, coconut milk

Vegan Korean BBQ Bowls

recipesrun.com

Ingredients: brown rice, broccoli, carrot, extra firm tofu, tamari, maple syrup, cabbage, ginger root, rice wine vinegar, sesame oil, toasted sesame oil, sriracha, cilantro, bell pepper, garlic, lime

General Tso's Tofu with Vegetables

cravingsomethinghealthy.com

Ingredients: brown rice, broccoli, carrot, extra firm tofu, tamari, maple syrup, sesame seed, orange, ginger root, sriracha, cornstarch, orange juice, green beans, chile pepper, garlic, scallion, canola oil

teriyaki tofu quinoa bowls

thebakingfairy.net

Ingredients: brown rice, broccoli, carrot, extra firm tofu, soy sauce, sesame seed, rice wine vinegar, garlic powder, sesame oil, ginger powder, baby bok choy, vegetable oil, coconut aminos, button mushroom, cornstarch, quinoa, avocado, vegetable broth, chili flake

Vegan Panang Tofu Curry

preventionrd.com

Ingredients: brown rice, broccoli, carrot, extra firm tofu, peanut butter, soy sauce, red onion, brown sugar, ginger root, basil, olive oil, cooking spray, bell pepper, new potato, panang curry, chile pepper, coconut milk, turmeric, garlic, lime, vegetable broth

General Tso's Crispy Tofu Vegetable Stir Fry

gretchensveganbakery.com

Ingredients: brown rice, broccoli, carrot, extra firm tofu, bread crumbs, soy sauce, coconut oil, ginger root, rice wine vinegar, garlic powder, rice milk, soy milk, parsley, button mushroom, cornstarch, bell pepper, mirin, onion, sugar, garlic, scallion, chili flake, water chestnut

Buddha Bowl Meal Prep Recipe by Tasty

tasty.co

Ingredients: brown rice, broccoli, carrot, extra firm tofu, soy sauce, cumin, lemon, sesame seed, mixed greens, garlic powder, sesame oil, ginger powder, honey, vegetable oil, sriracha, chickpea, edamame, quinoa, avocado, pumpkin seeds, hummus, turmeric, sweet potato, chili flake