broccoli, cooking spray & zucchini recipes

16 recipes

Page 1

Crispy parmesan crumbed veges with eggy dip

healthyfood.com

Ingredients: zucchini, broccoli, cooking spray, parmesan, flour, panko, egg, asparagus

Broccoli and Cheese Quinoa Power Bites

theslowroasteditalian.com

Ingredients: zucchini, broccoli, cooking spray, cheddar, garlic powder, canned beans, egg, onion powder, quinoa

Grilled Vegetable Wraps

yummly.co.uk

Ingredients: zucchini, broccoli, cooking spray, flour tortillas, cream cheese, carrot, dijon mustard, parsley, olive oil, onion

Crispy Baked Lemon Chicken

eat-drink-love.com

Ingredients: zucchini, broccoli, cooking spray, chicken breast, parmesan, provolone, butter, panko, lemon, garlic powder, olive oil

Nutty curried fried rice

healthyfood.com

Ingredients: zucchini, broccoli, cooking spray, peanut, yogurt, brown rice, ginger root, carrot, curry, baby greens, cilantro, garlic, scallion

Garlic prawn and basil risotto

healthyfood.com

Ingredients: zucchini, broccoli, cooking spray, chicken stock, prawns, feta, cherry tomato, basil, olive oil, leek, onion, risotto rice, garlic

Vegan curried fried rice

healthyfood.com

Ingredients: zucchini, broccoli, cooking spray, peanut, coconut yogurt, brown rice, ginger root, carrot, curry, baby greens, cilantro, garlic, scallion

Aromatic vege curry with Beef Free Chunks

healthyfood.com

Ingredients: zucchini, broccoli, cooking spray, beef stew meat, soy sauce, kaffir lime leaves, brown rice, ginger root, curry, cilantro, spinach, chile pepper, garlic, scallion

Roasted vege salad

healthyfood.com

Ingredients: zucchini, broccoli, cooking spray, halloumi, red onion, balsamic vinegar, sesame seed, canned cannellini beans, eggplant, rosemary, basil, olive oil, arugula, bell pepper

Baked meatballs with tomato, olives and ricotta

healthyfood.com

Ingredients: zucchini, broccoli, cooking spray, ground pork, ricotta, milk, lemon, kalamata olives, canned cherry tomato, carrot, parsley, onion, potato, garlic

Green mac ‘n’ cheese

weightwatchers.com

Ingredients: zucchini, broccoli, cooking spray, slivered almonds, parmesan, short-cut pasta, milk, bouillon cube, peas, olive oil, cornstarch, baby greens, onion, pumpkin seeds, garlic

Garden-Style Lasagna

myrecipes.com

Ingredients: zucchini, broccoli, cooking spray, parmesan, flour, lasagna, milk, mozzarella, cottage cheese, carrot, olive oil, spinach, onion, summer squash, garlic, nutmeg

Japanese avocado and tofu salad

healthyfood.com

Ingredients: zucchini, broccoli, cooking spray, soy sauce, sesame seed, ginger root, cucumber, sesame oil, snow peas, tahini, white wine vinegar, cornstarch, avocado, tofu, mirin, soba noodles

Garden Vegetables Lasagna

bhg.com

Ingredients: zucchini, broccoli, cooking spray, ricotta, lasagna, mozzarella, cottage cheese, sweet pepper, grape, mixed greens, hot sauce, apple, basil, egg, vinaigrette dressing, thyme, summer squash, garlic

Balsamic Roasted Veggie and White Bean Pasta

skinnytaste.com

Ingredients: zucchini, broccoli, cooking spray, pesto, parmesan, spiral pasta, red onion, balsamic vinegar, cherry tomato, canned cannellini beans, dijon mustard, olive oil, button mushroom, bell pepper, summer squash, garlic, chili flake, italian seasoning

Tempeh tamarind curry

healthyfood.com

Ingredients: zucchini, broccoli, cooking spray, yogurt, soy sauce, cumin, lemon, brown rice, ginger root, curry, tomato paste, tempeh, baby greens, cilantro, date syrup, tamarind paste, chili powder, garlic, scallion