brown rice, cajun seasoning & cooking spray recipes

4 recipes

Page 1

Cajun Rice–Stuffed Peppers

martinsfoods.com

Ingredients: brown rice, cooking spray, cajun seasoning, sharp cheddar, lentils, bell pepper, scallion

Spicy beef with pineapple and mint salsa

healthyfood.com

Ingredients: brown rice, cooking spray, cajun seasoning, beef steak, canned kidney beans, cherry tomato, salsa, fresh mint, carrot, baby greens, canned pineapple

Spicy Chicken Kabobs with Vegetable Rice

eatingwell.com

Ingredients: brown rice, cooking spray, cajun seasoning, chicken broth, chicken breast, sweet pepper, lemon, red onion, cherry tomato, zucchini, kale, olive oil, thyme, garlic

New Orleans Gumbo

myrecipes.com

Ingredients: brown rice, cooking spray, cajun seasoning, chicken broth, worcestershire, boneless skinless chicken thighs, andouille, flour, celery, hot sauce, bay leaf, bell pepper, onion, canned tomato, garlic, scallion, canola oil