Ingredients: andouille, brown rice, canned tomato, garlic, canola oil, chicken broth, shrimp, celery, bell pepper, chili powder, onion, scallion

Ingredients: andouille, brown rice, canned tomato, garlic, canola oil, chicken broth, worcestershire, boneless skinless chicken thighs, flour, celery, hot sauce, bay leaf, cooking spray, cajun seasoning, bell pepper, onion, scallion