Ingredients: zucchini, brown rice, cilantro, spinach, peanut butter, red onion, sweet chilli sauce, carrot, curry, cooking spray, tofu, chile pepper, coconut milk, garlic

Ingredients: zucchini, brown rice, cilantro, spinach, beef stew meat, soy sauce, kaffir lime leaves, ginger root, broccoli, curry, cooking spray, chile pepper, garlic, scallion