Ingredients: brown sugar, apple, carrot, dijon mustard, parsley, pork loin, olive oil, sweet potato, italian seasoning

Ingredients: brown sugar, apple, carrot, dijon mustard, parsley, whole chicken, chicken stock, butter, coconut oil, red onion, red cabbage, cabbage, ginger root, jamaican curry, extra virgin olive oil, white wine vinegar, long-grain white rice, bay leaf, allspice, kidney beans, cinnamon, plantain, fennel seed, cilantro, bell pepper, thyme, onion, turmeric, sweet potato, garlic, scallion, lime, vegetable broth, scotch bonnet pepper