Ingredients: butter, red onion, fennel seed, bell pepper, thyme, garlic, pork fillet, flour, cumin, balsamic vinegar, paprika, bay leaf, tomato paste

Ingredients: butter, red onion, fennel seed, bell pepper, thyme, garlic, flour, milk, half and half, celery, lemon, roasted red peppers, garlic powder, gumbo file powder, dijon mustard, smoked paprika, parsley, sage, corn, coriander powder, onion powder, parsnip, potato

Ingredients: butter, red onion, fennel seed, bell pepper, thyme, garlic, whole chicken, chicken stock, coconut oil, red cabbage, brown sugar, cabbage, ginger root, apple, jamaican curry, extra virgin olive oil, carrot, white wine vinegar, long-grain white rice, bay leaf, dijon mustard, allspice, parsley, kidney beans, cinnamon, plantain, cilantro, onion, turmeric, sweet potato, scallion, lime, vegetable broth, scotch bonnet pepper