Ingredients: cashew milk, coconut oil, rolled oats, cacao nibs, almond extract, peanut butter, walnut, slivered almonds, almond milk, strawberry, lemon, maple syrup, coconut sugar, coconut yogurt, dried cherry, ginger root, apple, flax, chia, honey, banana, rice milk, vanilla, coconut flake, sunflower seeds, cinnamon, hemp hearts, pear, poppy seed, dried mango, hemp milk, strawberry jam, cocoa, pumpkin seeds, raspberry jam, coconut milk, nutmeg, dark chocolate chips, craisins