Ingredients: celery, onion, canned tomato, okra, chili flake, cayenne, chicken broth, shrimp, worcestershire, chicken thighs, brown rice, extra virgin olive oil, parsley, cajun seasoning, bell pepper, garlic, italian seasoning

Ingredients: celery, onion, canned tomato, okra, chili flake, cayenne, chicken broth, shrimp, worcestershire, smoked sausage, chicken breast, long-grain white rice, parsley, olive oil, cajun seasoning, bell pepper, garlic, scallion, italian seasoning

Ingredients: celery, onion, canned tomato, okra, chili flake, cayenne, tomato sauce, cauliflower, jalapeno, olive oil, oregano, apple cider vinegar, lentils, cajun seasoning, cilantro, bell pepper, thyme, garlic, vegetable broth

Ingredients: celery, onion, canned tomato, okra, chili flake, cayenne, worcestershire, chicken breast, beef steak, lamb shank, pork bones, ketchup, lemon, cabbage, mixed beans, carrot, molasses, jalapeno, corn, apple cider vinegar, bell pepper, potato, garlic