Ingredients: shallot, sun dried tomato, fennel, canned tomato, squid, tuna steak, crab, fish stock, cod, sourdough bread, goat cheese, dill, white wine, balsamic vinegar, extra virgin olive oil, bay leaf, tomato paste, arugula, avocado, garlic, tarragon, chili flake

Ingredients: shallot, sun dried tomato, fennel, canned tomato, prawns, fish heads, crab, gruyere, rustic italian bread, cream, lemon, herbes de provence, tomato sauce, extra virgin olive oil, white wine vinegar, vegetable oil, egg, parsley, olive oil, tomato paste, onion, sugar, garlic, vegetable broth, cayenne