Ingredients: oregano, summer squash, sweet corn, canned tomato, cayenne, sour cream, tomato sauce, canned black beans, peas, allspice, cinnamon, cilantro, bell pepper, chili powder, garlic

Ingredients: oregano, summer squash, sweet corn, canned tomato, cayenne, ground beef, canned kidney beans, cumin, paprika, brown sugar, zucchini, canned black beans, carrot, bell pepper, chili powder, onion, garlic

Ingredients: oregano, summer squash, sweet corn, canned tomato, cayenne, flour, canned black-eyed peas, cumin, celery, red onion, hot sauce, flax, rosemary, basil, parsley, tomato paste, green beans, bell pepper, garlic, okra, sunflower oil