Ingredients: parsley, spinach, sweet corn, canned tomato, vegetable broth, parmesan, red onion, carrot, long-grain white rice, bay leaf, olive oil, leek, garlic, chili flake, italian seasoning

Ingredients: parsley, spinach, sweet corn, canned tomato, vegetable broth, canned kidney beans, cumin, tomato sauce, zucchini, canned black beans, olive oil, tomato paste, oregano, bell pepper, chili powder, onion, summer squash, garlic, canned chickpea