Ingredients: almond, pumpkin seeds, canola oil, nutmeg, wheat bran, maple syrup, sesame seed, quick-cooking oats, vanilla, sunflower seeds, cinnamon, coconut, green cardamom, applesauce

Ingredients: almond, pumpkin seeds, canola oil, nutmeg, pecan, wheat germ, wheat bran, maple syrup, dried cherry, flax, honey, rolled oats, vanilla, sunflower seeds, cinnamon, oat bran, crystallized ginger