Ingredients: rolled oats, vanilla, coconut flake, poppy seed, craisins, cashew milk, almond extract, peanut butter, walnut, slivered almonds, almond milk, flaxseed meal, coconut oil, strawberry, lemon, maple syrup, coconut sugar, coconut yogurt, dried cherry, ginger root, apple, chia, honey, banana, rice milk, cacao nibs, sunflower seeds, cinnamon, hemp hearts, pear, dried mango, hemp milk, strawberry jam, cocoa, pumpkin seeds, raspberry jam, coconut milk, nutmeg, dark chocolate chips