Ingredients: slivered almonds, coconut sugar, rolled oats, vanilla, coconut milk, nutmeg, cashew milk, almond extract, peanut butter, walnut, almond milk, flaxseed meal, coconut oil, strawberry, lemon, maple syrup, coconut yogurt, dried cherry, ginger root, apple, chia, honey, banana, rice milk, cacao nibs, coconut flake, sunflower seeds, cinnamon, hemp hearts, pear, poppy seed, dried mango, hemp milk, strawberry jam, cocoa, pumpkin seeds, raspberry jam, dark chocolate chips, craisins