Ingredients: pumpkin seeds, applesauce, canola oil, nutmeg, almond, wheat bran, maple syrup, sesame seed, quick-cooking oats, vanilla, sunflower seeds, cinnamon, coconut, green cardamom

Ingredients: pumpkin seeds, applesauce, canola oil, nutmeg, walnut, flour, yogurt, whole-wheat flour, brown sugar, baking powder, flax, ginger powder, raisins, rolled oats, vanilla, egg, molasses, clove, cinnamon, pumpkin, baking soda