Ingredients: tomato sauce, carrot, onion, mint, chili flake, ground beef, chicken stock, bread crumbs, zucchini, broccoli, basil, long-grain white rice, egg, allspice, parsley, olive oil, clove, oregano, canned tomato, garlic

Ingredients: tomato sauce, carrot, onion, mint, chili flake, chicken thighs, greek yogurt, cumin, lemon, red lentils, paprika, harissa, coriander, parsley, butternut squash, cinnamon, cilantro, bell pepper, turmeric, canned tomato, garlic, canned chickpea, vegetable broth, cayenne