Ingredients: broccoli, carrot, rolled oats, cilantro, red onion, brown rice, kidney beans, olive oil, button mushroom, butternut squash, black beans, garlic

Ingredients: broccoli, carrot, rolled oats, cilantro, chicken breast, semolina, beer, soy sauce, curd, maple syrup, sesame seed, shallot, bok choy, portobello mushroom, ginger root, stir-fry vegetables, wholegrain mustard, olive oil, cooking spray, mustard seed, amaranth, chili powder, fruit salt, curry leaves, cooked rice, scallion, sunflower oil, asafoetida