Ingredients: chicken stock, carrot, allspice, cinnamon, cilantro, garlic, lamb shank, beef stock, cumin, ginger powder, vegetable oil, curry, tomato paste, coriander powder, chili powder, onion, potato, white rice

Ingredients: chicken stock, carrot, allspice, cinnamon, cilantro, garlic, couscous, cumin, red onion, paprika, kale, tahini, raisins, sumac, olive oil, chickpea, mint, turmeric, vegetable broth, cayenne

Ingredients: chicken stock, carrot, allspice, cinnamon, cilantro, garlic, whole chicken, butter, coconut oil, red onion, red cabbage, brown sugar, cabbage, ginger root, apple, jamaican curry, extra virgin olive oil, white wine vinegar, long-grain white rice, bay leaf, dijon mustard, parsley, kidney beans, plantain, fennel seed, bell pepper, thyme, onion, turmeric, sweet potato, scallion, lime, vegetable broth, scotch bonnet pepper