Ingredients: zucchini, carrot, allspice, clove, onion, garlic, cod, peppercorn, white wine, extra virgin olive oil, mayonnaise, leek, bell pepper, turnip, potato, scallion, bouquet garni

Ingredients: zucchini, carrot, allspice, clove, onion, garlic, chicken stock, boneless skinless chicken thighs, cumin, cauliflower, ginger root, coriander, cooking spray, tomato paste, tomato, cilantro, garam masala, chili powder, green cardamom, turmeric

Ingredients: zucchini, carrot, allspice, clove, onion, garlic, ground beef, chicken stock, bread crumbs, tomato sauce, broccoli, basil, long-grain white rice, egg, parsley, olive oil, oregano, mint, canned tomato, chili flake